Celebrate and Toast!
Raise a glass to toast with your guests and enjoy mocktails with all the taste of regular alcohol but with lower calories. If you enjoy alcoholic beverages, this is just the blog for you. Low sugar,...
View ArticleCheesy Meatballs
Cheesy meatballs combine the savory flavors of meat with the richness of melted cheese. These tender meatballs with gooey mozzarella cheese are a satisfying and irresistible treat that’s sure to please...
View ArticleBreakfast Pizza
Indulge your pizza craving with this guiltless start to your day! Personal Trainer Food Ingredients: 1 Cheddar Omelet + Breakfast Sausage OR 2 Egg Patties + Breakfast Sausage 1 Mozzarella String Cheese...
View ArticleChicken Cordon Bleu
This variation of chicken cordon bleu will make your mouth water! Personal Trainer Food Ingredients: 1 Bag Sous Vide Chicken Breast Additional Ingredients: Sliced Swiss Cheese Prosciutto Instructions:...
View ArticleAwesome Super Bowl Sunday Munchies
Try these awesome Super Bowl munchies– whether your team wins or loses, they won’t make you want to toss the scale into the trash Monday morning! Bacon Jalapeno Deviled Eggs Ingredients: 6 eggs 2...
View ArticleZucchini Mac & Cheese
This take on the familiar childhood classic takes just seconds to prepare. Make it even heartier by adding in a sliced Mesquite Grilled Chicken Breast. Don’t forget to stay stocked up on all your...
View ArticleBe in the Super Bowl Fat-Burning Zone
The 58th Super Bowl, also known as Super Bowl LVIII, is scheduled for Sunday, February 11, 2024. Halftime entertainment will feature Usher with other performances by artists like Gwen Stefani, Reba,...
View ArticleMeatball Lasagna
Get your classic comfort food fix with this simple and mouthwatering recipe! Personal Trainer Food Ingredients: 1 bag of Meatballs Mozzarella Cheese, shredded or sliced Additional Ingredients: 2-3 tbsp...
View ArticleLunch Ideas and Food Hacks
Here are 10 easy low-carb lunch ideas and food hacks that will save your sanity, time, and money (as well as your waistline). Use these tips to prep lunches for yourself at home, school, or the office!...
View ArticleCheesy Bacon Chicken Breast
This recipe is a quick and delicious way to dress up dinner for 2. Personal Trainer Food Ingredients: • 2 Chicken Breasts • 2 Mozzarella Cheese Sticks Additional Ingredients: • 2-3 Slices cooked bacon,...
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